# Sports How-To

> Step-by-step sports guides for beginners

Sports How-To is a beginner-first encyclopedia of practical sports guides. From your first run to your first serve, every article breaks a skill down into clear, numbered steps anyone can follow.

## Articles
- [Freestyle Plateau? Fix Your Swim Technique Today with 4 Tips](https://sports-how-to.com/post/45141/freestyle-plateau-fix-your-swim-technique-today-with-4-tips)
- [Bike Safety Check: Essential Gear Before Every Ride](https://sports-how-to.com/post/14270/bike-safety-check-essential-gear-before-every-ride)
- [Hyrox Training Guide: 8 Essential Steps for Beginners](https://sports-how-to.com/post/37941/hyrox-training-guide-8-essential-steps-for-beginners)
- [Tennis Grip Guide: 3 Essential Styles for Better Play](https://sports-how-to.com/post/56640/tennis-grip-guide-3-essential-styles-for-better-play)
- [Running Form Guide: 5 Key Tips to Prevent Injury in 2025](https://sports-how-to.com/post/93881/running-form-guide-5-key-tips-to-prevent-injury-in-2025)

## Knowledge Base
- [Full knowledge corpus, 107 curated cards](https://sports-how-to.com/llms-full.txt)